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his delicious and balanced cuisine is respected as one of the best in the world. The principle of the Ayurvedic diet is: food is not intended for the satisfaction of the physical body alone, but should nourish the mental and spiritual levels as well. A holistic meal incorporates the complete range of different tastes thus creating a solid basis for a healthy and efficient digestion. Acidity is an all-pervading root cause of illness today and one of the main priorities while planning the Ayurvedic menu is to prevent acidity from occurring.

Even the most dyed-in the-wool non-vegetarians find this vegetarian diet versatile and satisfying.